價格：免費
更新日期：2019-05-09
檔案大小：7.8M
目前版本：1.0.0
版本需求：Android 4.4 以上版本
官方網站：mailto:monicamarin25@outlook.com
Email：https://docs.google.com/document/d/11t6663pRfUW_ltI5hqqOJ48TJnyLG_9Fq3LRA4EWCww/edit?usp=sharing
Dancing is a physical activity like any other. When dancing, we mobilize muscles continuously for periods of time that vary among them. In short, it is another way to exercise, but is it also a way to lose weight? Of course yes.
If you want to learn how to lose weight dancing, either from home or from anywhere, do not give up. In this app we teach you exercises to lose weight dancing zumba, moving your body to the rhythm of merengue or even dancing kpop or reggaeton.
✔️ Dancing is a really demanding activity with the muscles of the body. During the effort you will burn energy and, naturally, calories. But if you select dance routines with fast rhythms, which are similar to aerobics, you can increase your heart rate and burn fat. Now is the time to reduce your weight and lose calories thanks to the training routines. Now you can dance, lose weight and tone your body and appearance.
✔️ The amount of hours needed to lose weight through dancing depends on your metabolism, but also on the dance routines you decide to execute and the time by which you do it. With these exercises and videos you can lose weight by dancing twerk from home. Now you can lose weight dancing salsa, rumba, tango, rock and roll, swing, moonwalk, electro dance, funky, hip hop among others.
To lose calories and lose weight fast, comes the challenge of losing weight while dancing. You do not have to leave the house. With these videos you can dance with this music and reduce that heaviness. This application is designed for beginners.
* We give you the opportunity to reduce some sizes. You can lower the volume of your legs dancing, reduce your abdomen through dance. A great assortment of slimming exercises dancing free batuka or bachata. As always, it is important that you have a balanced diet, and that you perform physical exercises other than dancing.
* If you still have a hard time losing weight and losing calories, come and go dancing so that you lose volume of your belly. And all of them with music videos and rhythm to lose weight. Of course you can lose weight with these dances and without leaving home. Come dance zumba, dance arab dance, move with just dance. Move dancing flamenco, aerobics, with your whole body.
* Now you can lose weight dancing at home, because this application will seem like a virtual gym to lose weight through dance and dance movements. We show you many 2019 dance disciplines focused on weight loss in which different dance disciplines are mixed. The best exercises to reduce your abdomen and feel in shape have already arrived